Redelle asked:


I’m 21 I weigh 102kg I’m 5″7 and yet, I eat well (1-2 meals a day) I walk my dogs have a high energy job (where I run around heaps)
What the hell is wrong with me! why am I not losing weight????
_____________________________________________________________________
MARK
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Comments

4 Responses to “How in gods name can I lose weight?”

  1. FRANKIE on October 30th, 2009 4:45 pm

    MICHAEL

    You aren’t eating enough. Sounds strange…but if you don’t get enough fuel into your body…your body will hold on to the little bit you do put in. Try 4-5 small meals a day.

    I’m on weight watchers….it’s working fabulously!!!

    good luck.

  2. LAZARO on October 31st, 2009 10:09 pm

    ANTOINE

    your two meals might be pretty big.

  3. ARTURO on November 4th, 2009 9:09 am

    BART

    No you aren’t eating well - because you are eating too much- I say that because you aren’t losing. Eat smaller meals 5-6 times a day.

  4. CARROLL on November 7th, 2009 9:16 am

    BERNARDO

    You need to follow a professional diet and workout program. I would recommend using i Diet & Fitness as I have had great success with them. Hope this helps.